Keywords: lafaz niat puasa, lafaz niat berbuka, puasa ramadhan, berbuka puasa, panduan puasa. Puasa Ramadhan is a month full of blessings and rewards. As a Muslim, it is important to know the correct way to perform puasa, including lafaz niat puasa and lafaz niat berbuka. In this article, we will discuss the proper way to perform puasa during Ramadhan. Lafaz Niat Puasa Ramadhan The first thing to do before starting puasa is to make the intention or niat. The lafaz niat puasa Ramadhan is as follows: “Saya niat berpuasa untuk hari ini Ramadhan.” This sentence means “I intend to fast for today’s Ramadhan.” It is important to make the intention before dawn, before the start of the puasa day. Lafaz Niat Berbuka Puasa The lafaz niat berbuka puasa is recited when breaking the fast, which is at Maghrib time. The correct lafaz niat berbuka puasa is “Allahumma inni laka sumtu wa bika aamantu wa ‘ala rizqika aftartu.” This sentence means “Oh Allah, I fasted for You and I believe in You and I break my fast with Your sustenance.” Tips for Puasa Ramadhan Puasa can be challenging, especially during long days. Here are some tips to help you through the month of Ramadhan: 1. Start the day with a nutritious meal to keep you energized throughout the day. 2. Stay hydrated by drinking plenty of water during non-fasting hours. 3. Avoid consuming too much sugar and caffeine, as they can cause dehydration. 4. Take a nap or rest during the day to avoid exhaustion. 5. Use the time during puasa to reflect on your spiritual journey and connect with Allah. Panduan Puasa Puasa is not just about abstaining from food and drink. It is also a time to practice self-control, patience, and empathy for those less fortunate. Here are some guidelines to follow during puasa: 1. Avoid smoking, chewing gum, and using mouthwash during fasting hours. 2. Avoid engaging in arguments or gossip, as it goes against the spirit of puasa. 3. Practice charity by giving to those in need, especially during the month of Ramadhan. 4. Attend Tarawih prayers at the mosque to strengthen your connection with Allah. 5. Break your fast with dates and water, as it is a sunnah of the Prophet Muhammad. In conclusion, puasa Ramadhan is a time of spiritual renewal and growth. By following the correct lafaz niat puasa and lafaz niat berbuka, as well as the tips and guidelines, we can make the most of this blessed month. May Allah accept our puasa and grant us His blessings and mercy. Ameen.